Universal Truth

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• “Part of me suspects that I'm a loser, and the other part of me thinks I'm God Almighty.” — John Lennon

• “Our ego is our silent partner … too often with a controlling interest.” — Cullen Hightower

• “Ego is to the true self what a flashlight is to a spotlight.” —John Bradshaw

• “It is the nature of the ego to take, and the nature of the spirit to share.” — Proverb  (12most.com)

• Watch Deepak Chopra — (love the bling!). The words of Git Anjali may resonate.

eye-Oh-Cee-Dee

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• “People with obsessive-compulsive disorder (OCD) feel the need to check things repeatedly.” (nimh.nih.gov)

• “Smartphone users have developed what they call 'checking habits' — repetitive checks of e-mail and other applications such as Facebook." (http://www.cnn.com/2011/HEALTH/07/28/ep.smartphone.obsessed.cohen/)

• Tech guru/venture capitalist Mary Meeker presented the "150 times a day" estimate (probably high — the number, not her) in this 2013 Internet Trends report (p.52): http://www.kpcb.com/insights/2013-internet-trends

• Watch comedian Louis C.K. — one of the sharpest comedic minds around — riff about smartphones with Conan: